The energy content of fat is ____ calories per gram

Feb 13, 2008 · 1 decade ago. Carbs and proteins provide about 4 calories per gram. Fats provide 9.Alcohol has 7 calories per gram. Fat is the winner. 20.

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One medium potato contains 110 calories, 2 grams of fiber, 3 grams of protein, and is a good source of potassium (which helps with water balance and muscle contractions). Potatoes are one of the top sources of potassium, providing more potassium per serving that a banana or orange.

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The calorie is a unit of energy defined as the amount of heat needed to raise a quantity of water by one degree of temperature. There are two versions of the unit in use, which has led to some confusion.(Body fat has an energy content of about 4100 kcal per . Chemistry. A high-protein diet contains 70. g {\rm g} of carbohydrate, 5.0 g {\rm g} of fat. How much energy in kilocalories does this diet provide? round to the nearest tens place . Computer programming Energy needs decrease as men age. Between the ages of 46-65, moderately active men need an average of 2,400 calories per day. Calories are usually used to measure the energy content of foods and beverages. To lose weight, you need to eat fewer calories than your body burns each day.


1 gram of fat provides 9 calories of energy to our bodies, whereas Carbs and protein only provide 4 calories per gram. Through a process called lipolysis Timestamps 0:00 What is fat nutritionally? 0:23 Fats provide insulation 0:39 Fats provide protection 0:51 Fats in energy production 1:04 Fats...How many fat grams is that? There are 9 calories in a gram of fat, so divide the number of calories by 9. So if you're following a 2,000-calorie-a-day diet, your target range for total fat is 44 to 78 grams a day. Of that, saturated fat should make up no more than 22 grams.

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